From Maine Coast Sea Vegetables, Wild Atlantic Wakame (Certified Organic, Raw) also called Alaria has a delicate, mild taste, and succulent texture.

An excellent substitute for Japanese Wakame. Low temp dried. This seaweed is tested pure and clean for chemical, heavy metal and bacteriological pollution.

Basic Prep
Our wild alaria comes directly to you without processing or washing out any of its richness. Please check for occasional tiny hidden pebbles or shells in the fronds. Some plants may be partially covered with a white powder of natural salts and sugars that precipitate from their cells during storage. To minimize, seal unused plants in this ziplock out of sunlight, heat or moisture.

Try Alaria in soups, salads or just a snack!

Nutrition Facts: Serving Size 1/3 cup: Amount/Serving0-%DV*, Calories 18, Total Fat 0g-0%, Cholesterol 0-0%, Sodium 297mg-12%, Potassium 535mg-15%, Total Carb. 3g-1%, Diet Fiber 3g-11%, Sugars 0g-0%, Protein 1g-2%, Vitamin A 10%, Vitamin C <2%, Calcium 8%, Iron 8%, Riboflavin 10%, Niacin 4%, Vitamin B6 20%, Vitamin B 12 6%, Magnesium 15%, Phosphorus 4%, Iodine 770%, Fluoride 12% Chromium 12%, Zinc 2%. *Percent Daily Values (DV) are based on a 2,000 calorie diet.

NET WT: 2 oz