A source of Iron, Iodine, Vitamin B-6, and B-12. Dulse has an extensive array of properties.

Dulse Flakes provide the same outstanding choice and good taste as our whole leaf dulse at less cost per ounce. They are made from selected Dulse which grows in well-protected coastal passages, is easier to harvest, and gives higher yields. The dulse is sustainably harvested, low temperature dried, and certified organic by OCIA. We also voluntarily test for heavy metals, herbicides, pesticides, PCB's, fuel oil, and microbiological contaminants.

Use in soups, salads, raw stirfries and recipes.

Nutrition Information: 1 Tbls (5g), Calories 13, Fat 0g, Carb 2g, Fiber 2g, Protein 1g, Sodium 87mg, Potassium 391mg, Vitamin A 1%DV, Vitamin C 0%DV, Calcium 1%DV, Iron 14%DV, Riboflavin 7%DV, Niacin 1%DV, Vitamin B6 30%DV, Vitamin B12 17%DV, Magnesium 5%DV, Phosphorus 2%DV, Iodine 173%DV, Flouride 11%DV, Chromium 6%DV, Zinc 2%DV . Daily Values (DV) based on a 2,000 calorie diet.

NET WT: 4 oz bag