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Drink Your Way to Better Health: The Benefits of a Morning Green Drink

Drink Your Way to Better Health: The Benefits of a Morning Green Drink 0

Introduction: Starting your day with a green drink - a mixture of water and superfood green powder - is a simple way to infuse your body with nutri...
Middle-Aged Women Reap the Benefits of a Plant-Based Diet

Middle-Aged Women Reap the Benefits of a Plant-Based Diet 0

Are you considering transitioning to a Plant-Based Diet or maybe you already have? Here are some tips: A Guide for Middle to Older Women Introducti...
How to Make a Hot Tea with Fresh Ginger

How to Make a Hot Tea with Fresh Ginger 0

Here is a simple recipe for fresh ginger tea: Ingredients: 1-2 inch piece of fresh ginger, peeled and thinly sliced 2 cups of water 1 ta...
Evening Stress Relieving Elixir

Evening Stress Relieving Elixir 0

Here is a simple recipe for an evening stress-relieving elixir: Ingredients: 1 cup of warm water 1 teaspoon of honey (or try unsweetened) 1 teaspo...