Health & Wellness Blog
Drink Your Way to Better Health: The Benefits of a Morning Green Drink 0
Introduction: Starting your day with a green drink - a mixture of water and superfood green powder - is a simple way to infuse your body with nutri...- Maria Dormer
- Tags: athletic greens daily greens green drink green juice green smoothie health and fitness wellness journey
Middle-Aged Women Reap the Benefits of a Plant-Based Diet 0
Are you considering transitioning to a Plant-Based Diet or maybe you already have? Here are some tips: A Guide for Middle to Older Women Introducti...- Maria Dormer
- Tags: DietAndNutrition giong green HealthyEating MiddleAgedWomen PlantBasedDiet wellness journey
How to Make a Hot Tea with Fresh Ginger 0
Here is a simple recipe for fresh ginger tea: Ingredients: 1-2 inch piece of fresh ginger, peeled and thinly sliced 2 cups of water 1 ta...- Maria Dormer
- Tags: anti-inflammatory anti-stress elixir hot drink immunity inflammation
Evening Stress Relieving Elixir 0
Here is a simple recipe for an evening stress-relieving elixir: Ingredients: 1 cup of warm water 1 teaspoon of honey (or try unsweetened) 1 teaspo...- Maria Dormer
- Tags: anti-stress calming elixir hot chocolate hot drink