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Approximately 65 percent of the human population has a reduced ability to digest lactose after infancy.
As I was growing up I had no id...
Turmeric and Chocolate an amazing combination!
Chocolate Turmeric Smoothie (anti-inflammation)
1 tbsp Coconut Oil 2 tbsp Cho...
3 cups milk, (coconut, almond, hemp, etc or water)
2 tbsp goji berries
2 tbsp Chocolate Zura Gold
2 tsp maca powder
1 tbsp cocon...
Blueberries are great anti-oxidants. They are also one of the most nutrient-dense foods you can find. Blueberries make a great additio...
This Alkaline Smoothie is a great way to start your day with a high pH!
1 cup almond milk
1 cup watermelon cube...
Kale Smoothie (that tastes amaZING!)Here's how to make the best Kale Smoothie recipe. INGREDIENTS1 cup water (or milk alternative of choice...
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