Plant-Based Recipes

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Dark Chocolate and Blackberry Tart

Dark Chocolate and Blackberry Tart

Base:3 oz of ground almonds3 oz of rolled oats4 to 5 medjool dates (pitted them!)2 tbsp flax seeds1 tbsp cacao powder2 tsp coconut oil, meltedFilli...
  • Helen Rose
Holiday Nut Nog

Holiday Nut Nog

Approximately 65 percent of the human population has a reduced ability to digest lactose after infancy.[1]Ā  As I was growing up I had no idea that ...
  • Helen Rose
  • Tags: nuts
Chocolate Turmeric Smoothie (anti-inflammation)

Chocolate Turmeric Smoothie (anti-inflammation)

Turmeric and Chocolate an amazing combination! Ā Chocolate Turmeric Smoothie (anti-inflammation) Ingredients 1 tbsp Coconut Oil 2Ā  tbspĀ Chocolate Z...
Superfood Hot Chocolate

Superfood Hot Chocolate

3Ā cupsĀ milk,Ā (coconut, almond, hemp, etc or water) 2Ā tbspĀ goji berries 2 tbsp Chocolate Zura Gold 2Ā tspĀ maca powder 1Ā tbspĀ coconut oil,Ā ...