Plant-Based Recipies

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Mushroom Latte

Mushroom Latte

This warming beverage sooths the nerves and boost the immune system with every delicious sip. INGREDIENTS 1 cup filtered water 2 tablespoons uns...
  • Helen Rose
Asian Black Bean Soup

Asian Black Bean Soup

Asian black beans soup is considered to have ‘warming’ properties in Asian food therapy, and is loaded with nutrients.  Dried beans, in general, a...
Chocolate Fantasy Pie (plant-based, vegan, raw)

Chocolate Fantasy Pie (plant-based, vegan, raw)

by Jeff & Helen Rose, Plant-Based Food Chefs Jeff is the Owner of Natural Zing  Jeff originally created this pie for our raw food pot luc...
  • Helen Rose
The Red, White & Blue Berry Dessert

The Red, White & Blue Berry Dessert

THE RED, WHITE & BLUE A fun and patriotic dessert that will set off fireworks in your mouth!  All plant-based! 2 pints fresh blueberries 2 ...