Spicy Pepitas (Pumpkin Seeds)

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Raw Spicy Pepitas (Pumpkin Seeds)

Ingredients:
Raw, Organic Pepitas (Pumpkin Seeds)
Organic Cayenne Pepper Powder
Celtic Sea Salt

Optional:
Paprika Powder

Olive Oil

Instructions:

Soak raw pepitas (pumpkin seeds) in warm filtered water with sea salt and cayenne pepper for 6-8 hrs.
Adjust salt and pepper to your personal preference.
Drain & spread in a single layer on a dehydrator tray.
Dry at no more than 150 degrees until crisp.
We set the dehydrator on 145 degrees and it took about 6 hrs.

Oven option:

Preheat oven to 300°F. Line a baking sheet with parchment paper, and set aside.
Spread pumpkin seeds onto the prepared baking sheet, making sure they are in one even layer. If you need to move to a second baking sheet, do so.
Roast in preheated oven for 20-30 minutes, stirring every 10 minutes, or until the pumpkin seeds are golden brown.
Remove from heat and let cool completely (pumpkin seeds will crisp up as they cool).

Tip: These are great on salads or mixed in with other nuts & seeds in your favorite trail mix!

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