Raw walnuts offer a wealth of health benefits in a compact package. Packed with omega-3 fatty acids, antioxidants, vitamins, and minerals, these nutrient-dense nuts promote heart health, brain function, and overall well-being. The omega-3s found in walnuts help reduce inflammation, lower cholesterol levels, and support cognitive function. Rich in vitamin E, raw walnuts also contribute to skin health and immune function. Additionally, their high levels of magnesium and antioxidants provide further support for heart health and protection against oxidative stress

INGREDIENTS: ORGANIC WALNUTS

NET WT: 16 oz

Other walnut recipes...http://naturalzing.blogspot.com/2014/08/rawioli-raw-vegan-ravioli-with-red.html