Nori (Raw, Premium) 10 sheets/pk
Untoasted Raw Premium Sushi Nori, Porphyra Yezoensis
Nori seaweed draws an extraordinary wealth of mineral elements form the sea that can account for up to 36% of its dry mass. These nutrients include sodium, magnesium, potassium, iodine, zinc, Beta carotene, vitamin A, vitamin B complex, vitamin C, and calcium just to name a few. In addition to vitamins and minerals, Nori is also high in fiber and protein and low in carbohydrates. It provides up to ten times more calcium and iron by weight than dairy products. It has traditionally been eaten in Asian cultures to strengthen the circulatory system and help lower cholesterol. Today scientists are researching other potential health benefits of seaweed.
No chemicals or artificial fertilizers were used to raise this seaweed. It is regularly tested for toxins, fuel oil and pesticides.
This nori has not been heated above 105° F during its production and is suitable for use by raw and living food eaters.
Use Nori to make raw vegan sushi, hand roll or veggie rolls - or invent your own filling for this low-fat, nourishing food wrap. It can be crumbled to season salads or other delights. Make Nori crackers by spreading small squares with a nut pate' (cashew cheese) and dehydrating until crispy. Makes a great salad wrap. Use lettuce to separate moist ingredients from the Nori sheet, it will hold up longer. Nori is best eaten right away after making your delights.
Nutrition Information: 1 sheet (2.5g), Calories 8, Fat 0g, Carb 1g, Fiber 1g, Protein 1g, Sodium 10mg, Potassium 8mg, Vitamin A 5%DV, Vitamin C 1%DV, Calcium 1%DV, Iron 2%DV. Daily Values (DV) based on a 2,000 calorie diet.
INGREDIENTS: ORGANIC NORI
NET WT: 10 Sheets
*These statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
