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Pumpkin seeds are a powerhouse of nutrition, offering a wide array of health benefits. Rich in protein, fiber, healthy fats, vitamins, and minerals, these tiny seeds support various aspects of health and well-being. They are particularly notable for their high magnesium content, which promotes heart health, muscle function, and bone density. Additionally, pumpkin seeds are packed with antioxidants, such as vitamin E and carotenoids, which help reduce inflammation and protect against chronic diseases. Their zinc content supports immune function, while their fiber aids digestion and promotes satiety.
Ingredients: Organic Pumpkin Seeds
Net Weight: 8 oz & 16 oz
Origin: USA
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